SERVICES
100% Online
$240
$480
$720
(Per month)
One on one
training
$180
$360
$540
(Per month)
SmaLL
Group Training
-
Macro nutrition
-
Fat Loss
-
Reverse Dieting
-
custom workouts
-
Personalized App
-
Weekly Check-ins
-
body fat evaluation
-
45 minute sessions
-
4,8,or 12 sessions
-
macro nutrition
-
custom workouts
-
personalized app
-
body fat evaluation
-
45 minute sessions
-
4,8, or 12 sessions
-
2-4 people groups
-
macro nutrition
-
custom workouts
-
personalized app
-
body fat evaluation
Youth
Programs
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Macro nutrition
-
nutrition Guideline
-
Custom workouts
-
structure & goals
-
nutrient timing
-
youth athletes
-
under 18
contest
prep
competition
posing
-
Macro nutrition
-
6 month commitment
-
100% online
-
custom workouts
-
Personalized App
-
Weekly Check-ins
-
posing included
-
30 minute sessions
-
4 sessions
-
all categories
-
OCB, NPC, WNBA, ETC.
