SERVICES

$150

(Per month or bi-monthly Payments)

100% Online

$280
$560
$840

(Per month or bi-monlthy Payments)

One on one

training

$220
$440
$660

(Per month or bi-monlthy Payments)

SmaLL
Group Training

  • Macro nutrition

  • Fat Loss

  • Reverse Dieting

  • custom workouts

  • Personalized App 

  • Weekly Check-ins

  • body fat evaluation

  • 45 minute sessions

  • 4,8,or 12 sessions 

  • macro nutrition

  • custom workouts

  • personalized app

  • body fat evaluation

  • 45 minute sessions

  • 4,8, or 12 sessions

  • 2-3 people groups 

  • macro nutrition

  • custom workouts

  • personalized app

  • body fat evaluation

coaching

$100

(one time fee)

Youth

Programs 

  • Macro nutrition

  • nutrition Guideline 

  • Custom workouts

  • structure & goals

  • nutrient timing 

  • youth athletes

  • under 18

$250

(Per month or bi-monlthy Payments)

contest

prep

$200

(4 session Package)

competition

posing

  • Macro nutrition

  • 6-8 months Timeline

  • custom workouts

  • Personalized App 

  • Weekly Check-ins

  • Unlimited posing

  • Show Day Support 

  • 30 minute sessions

  • 4 session package 

  • all categories

  • OCB, NPC, WNBA, ETC.

  • First session 60 min.

100% Online