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Services
Personal Training
$380 $570 $760
(Monthly)
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45 minute sessions
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4, 6, or 8 sessions
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In Person
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Macro nutrition
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Custom workouts
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Personalized app
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Body fat evaluation
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Corrective Exercise
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Stretching
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Myofascial release
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Pain management
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Macro nutrition
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Fat Loss
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Reverse Dieting
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Custom workouts w/video
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Personalized App
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Weekly Check-ins
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Body fat evaluation
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Corrective Exercise
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24-48 response time
100% Online Coaching
$175
(Monthly)
100% Online Contest Prep
$350
(Monthly)
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Macro nutrition
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6-8 months Timeline
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Custom workouts w/workouts
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Personalized App
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Weekly Check-ins
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12--30 min posing sessions
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Show Day Support
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24-48 hour response time
OCB Competition Posing
$60
(Per session)
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30 minute sessions
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First session is 45-60 min.
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All categories
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Reviewed by Head Judge
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In Person located in Gilbert
Youth Nutrition Guideline
$120
(One time fee)
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Macro nutrition
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Nutrition guideline
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Structure & goals
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Nutrient timing
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Youth athletes
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For ages 14-18
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Parental Consent for under 18
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