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Services

100% Online Coaching

$150

(Monthly)

  • Macro nutrition

  • Fat Loss

  • Reverse Dieting

  • Custom workouts

  • Personalized App 

  • Weekly Check-ins

  • Body fat evaluation


Personal Training

$160  $320  $640

(Monthly)

  • 45 minute sessions

  • 2, 4, or 8 sessions

  • In Person  

  • Macro nutrition

  • Custom workouts

  • Personalized app

  • Body fat evaluation

Small Group Training

$260  $520

(Monthly)

  • 45 minute sessions

  • 4 or 8 sessions

  • 2-3 people groups 

  • Macro nutrition

  • Custom workouts

  • Personalized app

  • Body fat evaluation

100% Online Contest Prep

$300

(Monthly)

  • Macro nutrition

  • 6-8 months Timeline

  • Custom workouts

  • Personalized App 

  • Weekly Check-ins

  • Unlimited posing

  • Show Day Support 

Competition Posing

$50

(Per session)

  • 30 minute sessions

  • First session is 45-60 min.

  • All categories

  • OCB, NPC, WNBF


Corrective Exercise Training  

$400

(Monthly)

  • 50 minute sessions

  • 4 sessions

  • Stretching

  • Myofascial release 

  • Pain management

  • Body work

  • Custom workouts

  • Personalized app

Youth Nutrition Guideline 

$100

(One time fee)

  • Macro nutrition

  • Nutrition guideline 

  • Structure & goals

  • Nutrient timing 

  • Youth athletes

  • Under 18

© 2012-2025 Petros Pro Performance LLC

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