SERVICES

$110

(Per month)

100% Online

$240

$480

$720

(Per month)

One on one

training

$180

$360

$540

(Per month)

SmaLL
Group Training

  • Macro nutrition

  • Fat Loss

  • Reverse Dieting

  • custom workouts

  • Personalized App 

  • Weekly Check-ins

  • body fat evaluation

  • 45 minute sessions

  • 4,8,or 12 sessions 

  • macro nutrition

  • custom workouts

  • personalized app

  • body fat evaluation

  • 45 minute sessions

  • 4,8, or 12 sessions

  • 2-3 people groups 

  • macro nutrition

  • custom workouts

  • personalized app

  • body fat evaluation

$100

(one time fee)

Youth

Programs 

  • Macro nutrition

  • nutrition Guideline 

  • Custom workouts

  • structure & goals

  • nutrient timing 

  • youth athletes

  • under 18

$200

(Per Month)

contest

prep

$140

(4 session Package)

competition

posing

  • Macro nutrition

  • 6-8 months Timeline

  • 100% online

  • custom workouts

  • Personalized App 

  • Weekly Check-ins

  • posing included

  • 30 minute sessions

  • 4 session package 

  • all categories

  • OCB, NPC, WNBA, ETC.